Paleo Plunge Sink-or-Swim Jumpstart Guide

1--Go shopping and buy foods for the Pro-thyroid, Paleo Diet. Getting Started Foods and Recipes: Carrot/coconut Alive™--see recipe here (buy 2-5 lbs. of organic carrots, one bunch parsley, apple cider vinegar, 2-4 granny smith apples) Bone broth soup (buy a package of...

Circadian Reset Diet

Circadian Reset Diet

THE FIRST PRINCIPLES ARE: Try to replicate the diet of our ancestors as much as possible. This means: Pre-Civilization Diet dating before grain cultivation. The grain based diet is what civilization is built on, and it has wreaked havoc on health and...

Principles of the Paleo All The Way Protocol™

1--First do no harm...or If you can't see it or understand it doesn't mean it doesn't exist...or Make your home and office into a SAFE ZONE.Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have...

20 Powerful Detox Tools/Techniques

What is detoxing? Different Levels: cellular, tissue, energetic... Increasing vitality/health is a constant process of replacing lesser/weaker/cells with stronger/more robust cells. Temporary fatigue and pain is a part of the process towards increasing energy and...

Inner Light Solution Recipes

Getting Started with Effective Microorganisms® (EMs®) (To order the starter culture (EM-1® Agricultural Innoculant) for brewing your own batches of Activated EM's, click on the banner above to take you to the Terra Ganix website. Also you can order the EM Gold Stone®...

Rewild Your Way To Wellness

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