Lightweight Wool Sleeping Bag

Wool is the most comfortable and luxurious outdoor weather fabric. This fiber allows the skin to breathe without condensing (trapping moisture). When sleeping beneath wool there is a calming effect which is noted by natural fiber aficionados such as Rudolf Steiner....

Slow Fermented Sourdough Bread

There is controversy around bread and the question is…is it paleo? In my opinion, the word ‘bread’ needs to be defined. Slow fermented sourdough bread or quick rising yeast bread? Just like, in my opinion, the difference between factory farmed meat...

Primal Screen™ Body Butter

Primal Screen™ protects your skin from the damaging aspects of the sun while still getting the positive benefits of heliotherapy. It is also an amazing general body butter for moisturizing and revitalizing your skin at any time. The primary mechanism acting behind...

Kick Ass Kultured Vegie Salad

I invented this recipe in search of a mild cultured veggie mix that would not be hot and spicey like a pickle. I wanted it to be more like a stew or a stir fry, but completely raw. I could not find anything like this on the market. Some Asian woman saw me buying all...